Take The First Step

It is natural to feel a bit nervous about beginning therapy.

 

Starting the therapy journey can seem daunting; however, with my support and guidance within a safe environment, you will be able to make positive changes.

Believing that you hold the reins to re-create your life allows you to let go of behavioural patterns that aren’t serving you and to capitalize on your strengths.

I offer a 15-minute free consultation for you to ask me questions and discuss what you are looking to shift in your life. Please fill out the form, and I will be in touch within 1 to 2 business days.


Phone:
647-504-7771
Email:
info@thismessylife.ca